There are so many ways college students can stay fit. In fact, there is probably no other place more ideal for staying healthy and active than college. The opportunities and resources available are incredible. If, however, you somehow missed the memo, here are a few suggestions and reminders of opportunities you have to get fit.
If you fit into this second grouping, then you know that the ski and snowboard season is almost upon you and now is the time to prepare for a winter skinning season of fun and excitement. But before you hit the slopes this year, consider a few ski and snowboard safety tips that will make this year safer and more fun than ever before.
Second, don't forget about all your student benefits. Almost all colleges offer free access to the college gyms, tracks, pools, and courts. Open play is a great time to gather some friends and hit the courts. You can rent (sometimes free, sometimes for a small fee) balls, rackets, towels and lockers.
As the boy grew into a man, this appetite for the East did not die. Even as he assumed control of his father's trade company and became far too busy for such daydreaming, the fanciful images of the East haunted his dreams. On his twenty-sixth birthday, he decided he had had enough. He would entrust the management of his father's company to his subordinate, a young technician named Scotty (quite the sci-fi fanatic) and leave for the Orient.
After arriving in Pairs, he purchased a ticked on the Orient Express. He did not sleep the first two days out of pure exhilaration. The night before his departure, he visited one last European pub, wandered the cold, damp streets until morning and shaking with anticipation, boarded that legendary train.
Unfortunately, the combination of his excitement and his nighttime wanderings proved a bit stronger than his health. He developed a cold that developed into a serious illness. At a brief stop in Mongolia, he staggered out of the train in hopes that the fresh, oriental air would do him good. An old, withered woman who had watched him collapse on a train station bench approached him, offering him an herbal tea.
Furthermore, studies have shown that everyone (especially stressed out college students) need to take breaks once in a while to rejuvenate. And this doesn't mean just sitting on the couch in front of the TV.
And the last vitally important safety tip for all skiers and snowboarders to remember is to check local reports of avalanche danger and follow the guidelines of ski resort operators to avoid the deadly threat of avalanches. Avalanches kill skiers every year, but their danger can be eliminated by following the rules and checking conditions beforehand.
So even though you pay for college student health insurance, you don't want to have to frequent the doctor's office. By keeping your body strong and healthy, you'll feel good both physically and emotionally, you'll learn better, be happier, and your overall quality of life will improve.
If you fit into this second grouping, then you know that the ski and snowboard season is almost upon you and now is the time to prepare for a winter skinning season of fun and excitement. But before you hit the slopes this year, consider a few ski and snowboard safety tips that will make this year safer and more fun than ever before.
Second, don't forget about all your student benefits. Almost all colleges offer free access to the college gyms, tracks, pools, and courts. Open play is a great time to gather some friends and hit the courts. You can rent (sometimes free, sometimes for a small fee) balls, rackets, towels and lockers.
As the boy grew into a man, this appetite for the East did not die. Even as he assumed control of his father's trade company and became far too busy for such daydreaming, the fanciful images of the East haunted his dreams. On his twenty-sixth birthday, he decided he had had enough. He would entrust the management of his father's company to his subordinate, a young technician named Scotty (quite the sci-fi fanatic) and leave for the Orient.
After arriving in Pairs, he purchased a ticked on the Orient Express. He did not sleep the first two days out of pure exhilaration. The night before his departure, he visited one last European pub, wandered the cold, damp streets until morning and shaking with anticipation, boarded that legendary train.
Unfortunately, the combination of his excitement and his nighttime wanderings proved a bit stronger than his health. He developed a cold that developed into a serious illness. At a brief stop in Mongolia, he staggered out of the train in hopes that the fresh, oriental air would do him good. An old, withered woman who had watched him collapse on a train station bench approached him, offering him an herbal tea.
Furthermore, studies have shown that everyone (especially stressed out college students) need to take breaks once in a while to rejuvenate. And this doesn't mean just sitting on the couch in front of the TV.
And the last vitally important safety tip for all skiers and snowboarders to remember is to check local reports of avalanche danger and follow the guidelines of ski resort operators to avoid the deadly threat of avalanches. Avalanches kill skiers every year, but their danger can be eliminated by following the rules and checking conditions beforehand.
So even though you pay for college student health insurance, you don't want to have to frequent the doctor's office. By keeping your body strong and healthy, you'll feel good both physically and emotionally, you'll learn better, be happier, and your overall quality of life will improve.
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